The Pivotal meditation cushion is intended for sitting in the half lotus position. You can comfortably place one heel underneath the top of the seat (when turned higher side in front) while placing the other foot on the other leg (please see first photo). When turned with lower side in front, you can place one heel on the top of the cushion, while toes would touch the ground and then you would place the other foot on top of this one. You can turn it around on either side as you see fit depending on your sitting style (please see photos of girl sitting). Posture therapy: All of our meditation benches and cushions help improve your posture while sitting or meditating. They keep you in line by the very nature of their design; as you sit they guide you. Our meditation chairs give the feel of a lessened pull of gravity and make your body want to sit in posture friendly positions, relieving the physical pain or discomfort that can be associated with meditating. Adjustment for a perfect posture and balance is almost immediate. These gravity-neutral cushion chairs relax your spine column from usual pressure. Materials used: Fabric : brocades and home decor Brocade is a class of richly decorative shuttle-woven fabrics, often made in colored silks and with or without gold and silver threads. It is a mainstay that has timeless appeal in home interior design and decor. Wood: We use pine and douglas fir woods which are finished with a mahogany stain. Then we add the cushion made with foam and fabric of your choice using staples and decorative nails. Dimensions: Length: 18 inches Width: 8 at the ends and 11 inches at the middle, widest point. Hight: 4 and 3/4 inches on one side and 5 and 1/4 inch on other side. Weight: 4,4 american pounds
