







❄️🔥 Wrap Your Back in Next-Level Comfort & Care
The Hilph Ice Pack is a reusable, ergonomic gel wrap designed for lower back pain relief. Featuring a low freezing point gel that stays colder longer, an adjustable waist belt for hands-free use, and durable leak-proof construction, it delivers effective hot and cold therapy for conditions like sciatica, herniated discs, and muscle inflammation. Its flexible, one-piece design ensures a perfect fit and consistent compression, making it a trusted choice for injury recovery and chronic pain management.






































| ASIN | B08C9WBZMK |
| ASIN | B08C9WBZMK |
| Age Range Description | Adult |
| Best Sellers Rank | 9,205 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 67 in Hot & Cold Packs |
| Brand | Hilph |
| Country of origin | China |
| Country of origin | China |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,438) |
| Customer reviews | 4.6 4.6 out of 5 stars (1,438) |
| Date First Available | 3 July 2020 |
| Format | Flexible |
| Item model number | 016 |
| Manufacturer | Hilph |
| Product Dimensions | 37 x 14 x 1 cm; 550 g |
| Units | 1.0 Count |
| Weight | 0.45 Kilograms |
Q**E
I’m going to now give a recommendation from having a while and a lot of use
This has ended up being one of the most consistant reliable belt bought. I’ve tryed quite a few and have to go from a mix of different things to deal with the back pain. And every time I get this out to use again which has up to now not enough -( cause keep putting away to side once cooled). The most effective and reliable belt. For heat wise. The size and the belt. It’s gel filled. Microwaves quick to heat up can get very hot which initially I found hard to regulate. But when hot to comfort level put on and goes right to area for me. Wish stayed hot longer for me. But going to now highly recommend. As hasn’t leaked or had any issue. Comfortable and I use this one in one area only of back as fits it covers it in one go. Just don’t put away is key. Going to recommend to anyone that needs and can have patience with the heat of microwaving as is sensitive to it. As long as you don’t put on too hot you’re good. Don’t put on skin put over clothes. And check temp of it is comfortable let it cool in needed. Remember it’s gel inside. But sealed and item plastic type material but flexible. Over clothes always and I personally wear until heat gone. And either repeat process or put a patch on
M**E
Great product
This is a great product, had a really painful lower back so bought this, put it in the freezer over night, used the next morning and it numbed the pain for three hours, well made and a great price. Great fit and rally comfortable. Started wearing it after work as a carer just for relaxation can really recommend
B**A
Good product
It’s helping me with lower back pain
R**W
Comes with bag to protect from smells when in the freezer
Does what it said , very usable, fits well.
M**V
Ease free back pain relief
This is ridiculously perfect! For years we've been balancing ice packs on our lower back to ease pain, but this bad boy just sits there secure and does it's job! Amazing product, can't actually work out how we did it before this! Back pain is massively reduced, thank you. Highly recommended.
E**N
Hits the spot !!!!
This literally hit the spot !!! Great design idea - no slipping stays where you put it - right on the pain!! Great to have the option of hot or cold 👏👏👏 Would certainly recommend this for a sore joint, sciatica etc etc. Came the next day and I used it straight away.
M**D
Treatment whilst on the go
The strap is on the big side and might be too big for less than a 30” waist. The ability to walk about while the cold lessens the nerve pain and inflammation is great. I shouldn’t bought two of these so I can alternate while the other one is back in the freezer.
P**Y
Its good quality , comes with a reusable plastic bag , to place in freezer, works well.
Its great for back pain,ive only used it as the ice pack. You need to place it over your t shirt , because its very cold, its great for back pain.
J**E
Ottimo , toccasana per la schiena
K**Y
Left in the freezer overnight, this ice pack wrap was extremely cold. It was still effective for my lower back pain for at least 90 minutes (S. Calif. low 80's today). Note: the coldness may seem to drop as the body becomes accustom to the ice pack but in fact, it is still remains cold contrary to some buyers evaluation. The convenience of the hook and loop belt allowed me to be continually mobile at home. Do realize, in humid weather, condensation will form so just wrap the ice pack belt wrap in a small towel. For the price, it's worth it for me.
L**A
Smidig o bra o skön att ha på sig. Dock höll den sig inte kall så länge.
B**L
Voici mon avis sur l'achat de la Hilph Ceinture Glace Dos Poche de Glace Anti Douleur Compresse Réutilisable Chaude ou Froide, Sac : Avantages : Poche de glace réutilisable qui peut être utilisée à chaud ou à froid pour soulager les douleurs dorsales Conception ergonomique qui s'ajuste bien à la taille Matériaux de haute qualité et durable Peut être utilisé pour différents types de douleurs, pas seulement au dos Inconvénients : Assez cher par rapport à d'autres options similaires Peut être un peu encombrant à porter sur de longues périodes
M**N
Great ice pack for all ur needs .... is flexible so u can wrap it any where :)