描述
💪 Transform Your Pilates Game with Power Packed Pilates!
- PRECISION CUEING - Experience excellent cueing for both modern and traditional Pilates techniques.
- TAILORED WORKOUTS - Adjust Aeropilates cords for personalized resistance and faster results.
- VERSATILE TRAINING - Compatible with Aeropilates, Stott Pilates, and Merrithew SPX Reformers.
- ELEVATE YOUR PRACTICE - Unlock new exercises with expert guidance from June Kahn.
- MAXIMIZE YOUR MACHINE - Utilize your Pilates machine to its fullest potential with dynamic intermediate exercises.
Power Packed Pilates is an intermediate-level DVD featuring expert instruction from June Kahn, designed to enhance your Pilates practice on various reformer machines. It offers versatile training options, precise cueing, and adjustable resistance to help you achieve your fitness goals efficiently.