Arnold® Pocket Thins® Flatbread Healthy Multi-Grain.Tear seam to created sandwich pocket.3 Pointsplus value. Weight Watchers® endorsed.100 Calories per serving.Per 1/2 flatbread serving:0g sat fat, 0% DV.180mg sodium, 8% DV.1g sugars.Excellent source of fiber.10 grams whole grain.