OVERCOMING MOOD SWINGS

Very good and informative book if you have a relative suffering mood swings.Very well written and good information about bipolar sufferers.Very good read and value for money.

I have a diagnosis of recurrent depressive disorder, with a bipolar pattern. I found this book incredibly useful, and would recommend it to anyone who suffers from mood swings. It is clearly written, with summaries at the end of each chapter, so you can dip into it, or read it from cover to cover. Highly recommended.

Good guide for any one with mood swing

Easy to use as a reference book as a sufferer of bipolar and useful for all of my family to gain an understanding and knowledge of something that is so difficult to explain

I am very wary of these self-help books. I feel they are brain washing a bit.