Are they good for flat feet?

These are great for flat feet. They were recommended to me by my PT as part of the corrective regiment for my jumpers knee. They definitely are more rigid with the carbon insert. They will prevent your arches from flattening when your feet are fatigued and compromise the arch. They provide solid support.

Do the carbon ones provide enough support to help with pronation issues?

The carbon provides excellent support for FLAT footed individuals. If you have a normal or high arch you will not have enough support. I have very flat feet and these provide the perfect amount of support for me. The orange feel like like a rock under my arch, the blue feels like a pebble, and the carbon feels perfect.

Is the carbon insert a little more rigid than the others?

I have not compared it with other carbons, so I do not understand.Weakness to forget that it is wearing with innovative materials combining carbon fiber and proprietary polymer material, outstanding support performance.It is an innovative premium insole with a 35-year history.The unique thin material which the carbon material made possible design fitting based on high fitting biomechanics is ideal for tight shoes with a small content volume.Treatment with natural coating agents will inhibit bacteria breeding odors.

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Run Like the Wind! 🏃‍♀️

CUSTOM FIT - Easily trim to fit your favorite shoes for ultimate comfort.
ODOR CONTROL - Moisturewick technology keeps your insoles fresh and odor-free.
SHOCK ABSORPTION - Heel cup cradles your foot for optimal shock absorption during runs.
PROFESSIONAL GRADE - Trusted by athletes, now available for everyone.
STABILITY SUPPORT - Low arch design stabilizes your foot, reducing stress on joints.

The Superfeet Run Support Low Arch (Carbon) insoles are designed for both men and women, providing professional-grade support for tight athletic shoes. With a customizable trim-to-fit feature, low arch support, and advanced moisture-wicking technology, these insoles enhance comfort and performance while minimizing fatigue and odors.