描述
- PowerGym Hex Bar 56" Standard shrug trap deadlift squat
- For use with Olympic 1" weight Plates 28mm - Spring Collars Included
- Multi Grip upper and lower hand positions for optimum range of motion of dead lifting bar
- Heavy Duty Solid Steel Bar weighing 16kg with 250kg Weight Capacity
- Measurements: Length: 142cm - Sleeve length: 26cm - Centre Width: 56cm
Also known as a trap bar, deadlift bar or shrug bar, this bar is perfect for performing deadlifts for those people who suffer from lower back pain. By centring the body in the middle of the bar (as opposed to behind the bar for traditional deadlifts), stress on the lower back is reduced. This bar is also perfect for performing shrugs.
