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About @import url("https://www.desercart.com/static/froala_style_v2.min.css"); The high fiber content in wheat dalia (porridge) may improve digestion, reduce high blood cholesterol and help prevent heart disease. Porridge consists of whole grains, which contain both soluble and insoluble fiber. Insoluble fiber promotes movement of waste through your digestive tract and improves constipation, while soluble fiber helps lower glucose levels and low-density lipoprotein blood cholesterol. Ingredients @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Wheat Porridge