You and your child Deserve the BEST - Prenatal One is the most complete Pre/Post baby formula available. It is also the best value with a 3 month supply in one bottle! Prenatal One is specifically formulated to give you all the necessary nutrients in only one daily capsule. Prenatal One has all of the RDAs of all the vitamins and minerals needed for prenatal support including: · Vitamin D3 - For the regulation of Calcium and Phosphate in the body to keep bones and teeth healthy. · Vitamin B12 - Helps develop the brain and nervous system and aids production of red blood cells. · Vitamin A - From natural beta carotene sources (no retinyl palmitrate). Aids development of bones, teeth, heart, ears, eyes and immune system · Zinc - Vital for the growth of tissues and organs. · Folic Acid - Supports healthy neural tube development and lessens the chances of birth defects The Calcium content is less than the RDA, but this too is deliberate, as Calcium inhibits the absorption of Iron. If you can't get Calcium from your diet take a calcium supplement some other time of the day. Take the chore out of taking your vitamins. Although they pack a lot of nutrients, you only need one per day. Gentle on your stomach & easy to keep down, you can forget all those unpleasant side effects everyone talks about. Take Prenatal One instead! Try Prenatal One 100% Risk Free today with a money back guarantee!