ProsourceFit Abdominal AB Mat 15" x 12" High Density Core Trainer, Black/Red

The media could not be loaded. Simply Put: Durable and versatile for all types of exercise. -- Overall comfort -> 5/5Purchased to give my knees support when working out at home. Great comfort from doing lunges without hitting the hard floor to learning to do push-ups from your knees. Whatever exercise, the mat pad will help you along the way without budging.Pros:-> Very cushioned. No need to be afraid of how much weight to put on it. It will support you.-> Does not budge when placed. Really need to be intentional with trying to budge it in order for it to really move.-> Easy to clean post workout.Cons:-> Could be slightly bigger when you consider varying body types and physical goals.

Great value. Quality is there for a very fair price. Is holding up well either with my kids walking on it. Padding is firm but forgiving.

I'm 74 yo. getting back into exercising to increase my life span one day at a time. I got the mat for sit ups and, now this Ab Mat. I use it for more that an "Ab" mat. For sit ups and floor stretches you can use to prop up your back, legs, side etc. for not too high positioning. It's worth the price.

This pad helps to keep your back properly positioned during situps. Since rounding of the back is the number one problem of doing situps, this is a very good thing. It also helps to create hyperextension of the abs as you go down. This adds to the effectiveness of the exercise. I also use this as a knee pad for when I do lunges.The only complaint I have is with the stifness of the foam. Hopefully, it will soften over time. This is a quality product that was about 2/3 the cost of the name brand equivelant.Update: I just tried out the AbMat2. It is the exact same firmness as this mat. I guess the stiff mat is better for you :-/

Love it! I use it at home to support my head during certain exercises and to support my lower back for others. It's well made and should last me for years to come.

It’s nice, worth the money.

I used this brand for sit-ups at my gym and liked the support. I bought this for home use, but I find it is too thick and stiff to be comfortable under my lumbar spine. It has become a headrest while I do ab workout.

I never knew about an ab mat until I started doing Crossfit. My first day in there the WOD had us using ab mats and the trainer asked if I had used one and explained it to me. They also suggested I modify the reps because of using it for the first time.I ignored this because I'm an athlete at heart......I should have listened haha.This product is great because it extends the range of motion to use your abdominal muscles to engage more with every sit up. For those who say this is to big, if you adjust your body to it by sliding it under your butt more to get the curve in your lower back. You should be good to go!This mat did exactly as I hoped, feels durable, and does the job. Highly recommend.