描述
- Strengthen leg and core muscles while you practice
- Increase flexibility, balance, and endurance
- Increase confidence and reduce the risk of injury
- Improve tumbling skills with stronger legs and a stronger core
- Use Flexibility Stunt Strap to stretch without putting stress on joints
Kinetic Bands Gymnastics Fitness Training Combo with Free Stretching Strap Helps Gymnasts Strengthen Legs, HIPS, Hip Flexors and Core Muscles to Improve Balance, Flexibility, and Body Control
